Get the support you deserve now!
Transforming you and your relationships.
Relationships are at the centre of our lives, as a specialist relationship counsellor I work with couples and individuals helping you to build the relationships you need.
I help you rebuild and deepen friendships, family connections and work relationships.
With coaching clients I provide guidance in navigating workplace challenges and help you identify what works best for you.
As a Mental Health First Aider and Trainer, I help you take action now!
A modern approach
I use Emotion-Focused Therapy (EFT) to help individuals and couples understand, process, and transform their emotions in ways that promote healing, growth, and deeper connections. Yes EFT is an evidence-based approach that helps you understand and work with your emotions in a healthy, transformative way. Yes EFT also helps you deepen your relationship with yourself.
I empower coaching clients to uncover unconscious patterns, navigate organisational systems, and enhance interpersonal dynamics. With deeper self and system awareness, they break free from barriers and take meaningful action toward their goals. I help you make big changes towards the life you want to lead.